The way to Cape Wrath is not an official national trail at all, more a loose collection of old stalkers' tracks, drovers, and coffin roads. Ill go into more detail in the next chapter. The trail has evolved from use and is not an officially recognised National Trail. Smother them in white tiger balm and hey presto, youll have some relief from scratching like a flea-ridden dog. Hey Roy, I posted one parcel to Knoydart Bunkhouse and another to Gerrys Hostel, and after Ullapool I decided this was no longer necessary. Notify me of follow-up comments by email. Jane Batchelor hiked the full Cape Wrath Trail in 2016 and half of it in 2017 on her 3,500-mile hike through Britain, camping as she went. The Cape Wrath Trail is considered the UK's toughest long distance walk. I dont think humidity is an issue in the Highlands. Due to the unpredictable weather and challenging terrain, it is a hike that is best suited to experienced ramblers who possess a good level of fitness, navigation skill, and a stoic disregard of having wet feet. Cheers. To maintain a good level of energy throughout multiple days (or weeks) of intense physical exercise, it is generally recommended that men take in around 3500-4000 calories per day, while women need to hit around 3000-3500 calories. Hope that helps. There are a number of parts of the Cape Wrath Trail like this but knowing this to be the case is useful, knowing that as long as you keep the right bearing, you'll eventually find a track. The streams and rivers can rise a couple of inches within just a few hours of heavy rain, so be prepared to wait out the bad weather in a bothy for day or two, until the water levels have subsided. Sanctuary at the end of Cape Wrath Trail. The trail starts in Fort William and ends at the northwesternmost point of mainland Britain, Cape Wrath. Go digital! Towns are few and far between. Phone in advance if possible. Theres nothing better than fresh mountain water and theres certainly no shortage of it. Initially following the Great Glen, the route turns north to cross Glen Garry, Glen Loyne and Glenshiel before crossing the wilderness to Strathcarron, continuing north through Torridon, Dundonnell (ferry) and . My base weight was 10.5 lb (4.75 kg), and total weight was 14.4 lb (6.5 kg). Further resupplies at Ullapool Tesco and London Stores allowed me to go on for the remainder of the trip without posting food packages. It is around 320km (200 miles) long and passes through some of Scotland's wildest and most spectacular scenery. Essentially, Cape Wrath is used for aerial target practice - not something even a bomber 3-layer waterproof will protect you from. Ive always enjoyed hiking in crappy weather. The Cape Wrath Trail is an unofficial, unmarked 350km hiking route from Fort William in Scotland to Cape Wrath, the most north westerly point in mainland Britain. Im amazed at you hiking always in shorts. My base weight for the Cape Wrath Trail was 9.2 lbs (4.2 kg), and the total weight came in at 12.3 lb (5.6 kg). donkeys years). The world-renowned trails of the Scottish Highlands, with their picturesque vistas, are quite breath-taking. I met my calorie requirements by posting food parcels and supplemented this with food fromcafes, shops andforaging. For a general overview of the gear I recommend for cold and wet environments such as the Scottish Highlands (along with other advice), see Tips for Hiking in Cold and Wet Weather. Noticed you in good old Ozzie shorts-What was your poison on the little feckers? Add weight to your squats after a while! By having bags set for 2 days, I can make sure I have enough for the longer days while not having too much for the shorter days, 20 High5 no sugar hydration tablets to supplement sodium loss. With just a couple of exceptions, all of the bothies I visited on the CWT I had had to myself. On the seventh day of my CWT hike the weather was mostly clear. Instead of taking yet another bus all the way to Cape Wrath, we walked about 8km along a dirt road through MOD territory to Kearvaig bothy, which is an absolutely lovely place to start your journey and is located about 3km before the official start of the Cape Wrath Trail. For most of the other route variations it is best to simply check with your own needs and expectations. There is a lot of really great info online about the Cape Wrath Trail. So you need a storm-worthy shelter with good coverage to keep your quilt dry. Couldnt resist! Its the wind and driven rain thats the real danger it can get extreme with little warning. Your best bet is to scan the CWT Cicerone guide. But probably not, itll mess up her lawn! and thick fog) is that it makes me a better hiker. There is no single definitive . Want to rough it out in solitude for a few days? Obviously, the more foodyou take with you the more calories you will burn to carry it, so planning food is about striking a balance betweencalories burnt versusconsumed, while also meeting your nutritional needs. . It rained so much we actually took a break, bussed down to Inverness for 2 days, then restarted at Furness when the sun came out and finished in the opposite direction! Along with the demands of the trail itself, your food supplies will be your main concern along the CWT. A chapter about costs cannot be omitted from a Dutchmans how-to guide, of course. I quickly shut the door, muttering three or four rapid-fire sorries as I did so. Groundhogs are great; in addition to their durability, the red colour makes me less likely to lose them than the generic silver. Public toilets are situated in Durness village , beside the 'spar' shop. Hop over to Ullapool (I went from Inverness bus station) and get an afternoon bus at about 16.00-17.00-ish from Ullapool to Durness or go direct from Inverness to Durness at 10.00 or 17.00 (route 805 for the latter time). Peat and forest fires can be devastating to the ecology, wildlife and estates. Cheers, We didn't start walking until almost 2pm, and it had started raining. Here is a list of things to look out for. Ill go into more detail in the chapter appropriately called The Route. Just came back (August 2020). Starting in Fort William and finishing at Cape Wrath, the 400km, 8-day journey winds through the world's most inspirational landscapes including Knoydart, Kintail, Torridon, Assynt, and Sutherland. Again, the amount youd wish to spend on food and supplies will strongly vary from one person to the next. I didn't book any accommodation and wild camped every night. As for spitting the dummy, thats an old Australian phrase thats been around for yonks (i.e. Cape Wrath Trail Overview Map (Cicerone Press). Bog, bog and more bog. Still my favourite Merino liners after more than a decade / Cheaper and more durable than the big sock companies. Hi Maureen, glad the tips were useful. Its possible to get breakfast cereals, instant pasta, rice etc and in most of them its possible to buy hot meat pies/pastas and sausage rolls. Sorry, your blog cannot share posts by email. Plot a course thatll have you visit the many small towns hugging the western coastline. Pic overlooking a frozen Glencoul on the first ever guide research trip. Here is a typical day of food on the trail, usually totalling around 3500-4000 calories. Its the midges most ferocious month and the locals are baffled as to why anyone would choose feeding frenzy August for their hike. If you are wildcamping, Id recommend you choose to camp near a woodland area which will provide shelter, fuel and better drainage. Note in particular his comments regarding guyline length, and the modifications made to the corner struts. Now I'm a freelance, I can (kind of) afford to allow myself time to complete the Trail in my own time, at a pace that suits the conditions and my own fitness. So plan your gear accordingly. I certainly will. The Cape Wrath Trail runs from Fort William to Cape Wrath on Scotland's northwest coast, for approximately 280 miles. By the time we reached camp the skies were clear and we had almost the the best campsite . Stretching approximately 230 miles (370 km) from the Highland hub of Fort William to the remote lighthouse of Cape Wrath, it is an unmarked and sometimes trailless route that passes through the wild and spectacular landscapes of northwestern Scotland. Long-term review: Bridgedale Stormsocks Not as good as new, but still functional / From what Ive seen, the latest models have a different design, and arent in the same league as the old ones. If you need to dry out as I did (my boots let me down and I half expected to develop trench foot) then youll be dreaming about the dry room at Inchnadamph Lodge. I hope you find this episode inspiring! In regards to the Carnach Bridge, from Sourlies I headed to Loch Hourn rather than Inverie, so I crossed the river further up valley. The writer travelled to Scotland by Caledonian Sleeper . The Cape Wrath Trail is not way-marked at any time and often you will find yourself in pathless terrain. Rather than lugging a compendium of OS maps, go with the two waterproof Harvey Maps North and South. Also spray Smidge (commissioned by the Scottish Forestry Commission but with a dreadful design to get the spray out) or DEET onto your skin to try and keep the midges at bay, but dont get any DEET on your tent, itll stick together. In both versions the trail begins in Fort William and ends at Cape Wrath lighthouse on the northwest tip of the Scottish mainland. If you have love for the Great Outdoors, share a passion for travel and prefer discovering the undiscovered over lounging on a beach, make sure to subscribe, check back often and follow me on social media! We didnt move, the midges were attacking everyone, but had they not have been, she would have made sure everyone relocated. Regarding the umbrella, most folks will tell you that the Highlands are generally too windy for them to be much help. 2. Want to know what I did? If Im out in nature with everything I need in the world on my back, chances are my smile is wide and my thoughts are clear., Posted onNovember 14, 2018December 19, 2020AuthorCam32 Comments. The reason the mileage is approximate is because there is not an actual trail. You're one step away from receiving emails from Yes Jane Can. A packet of jelly sweets which you can devour/savour (delete as appropriate) will make the world of difference to your energy and mood. With only a few kilometres to my final destination I knew it would be an easy day. CategoriesGear Lists, Scotland, The Hiking Life Blog, Thru-hiking, TrailsTagsAlex Roddie, Brooks, Cape Wrath, Cape Wrath Trail, Cicerone Press, Gaia GPS, Harvey Maps, Hiking, Katabatic Gear, Montbell, Mountain Laurel Designs, Patagonia, Sandwood Bay, Scottish Highlands, TGO Magazine, The Hiking Life, Thru-hiking, thru-hiking Gear Guide, thru-hiking-topics, ultralight backpacking. Not an appealing prospect for a 17-day hike. Features: Stone floors, crude wooden platforms to sleep on, one open fire hearth. Not only will your gear be toasty warm and dry, youll get an all-you-can-eat brekkie (cereal/toast/fruit) and be able to pick up food in the shop for dinner (frozen meals/pizza) and some basic food supplies for the rest of your trip. As a general rule, you should eat around 1kg of food a day while hiking otherwise you will lose weight. One of the goals for this trip is to produce a big comparative review of dehydrated expedition meals for The Great Outdoors magazine. Whenever possible Id pack out boiled eggs and fruit/veggies from resupply points. Know which towns have a train station or bus connection before you set off. Upon entering the spacious multi-room hut, I wasnt expecting to find anyone. This is certainly the way I would go next time. I took mainly dried, long-life food with me on the Cape Wrath Trail. While not the most storm-worthy shelter in the Tarptent stable, I think the Aeon Li should suffice for the Cape Wrath Trail. The scenery can be spectacular even when its veiled in mist. Another Highlands-specific article on the subject that is worth a read is by Alex Roddie, online editor of TGO Magazine,Lightweight Backpacking in the Scottish Highlands. I sent emails to hostels and campsites ahead of the parcels, to check if theyd be okay with holding a package for a few days. Fort William (South) Cape Wrath (North). I can highly recommend the local Durness Bus service. Another option that is easier and cheaper is to buy the special Cape Wrath Trail maps made by Harvey Maps. Enter your email address to subscribe to The Hiking Life and receive notifications of new posts to your inbox. The weather for the walk was mostly pleasant, which was lucky for April. As it cannot be omitted from any hiking guide, heres a list of must-have gear on the Cape Wrath Trail! Great baselayer / Not too thin, not too thick / Spot on for shoulder season conditions. Generally considered a challenging route, it takes an average of 112 h 20 min to complete. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. I will mention this again: if you are not physically prepared and/or have no previous experience with (solo) long distance hiking, you should not be walking the Cape Wrath trail alone! But there is poor nutritional content in dried foods. Lets get you started! Going from north to south and sticking to the west path, youll have no refills from Fort William to Shiel Bridge except for a little cafe at Glenfinnan open 9.30am to 5pm July and Aug and 10am to 5pm other months, where you can buy scones, cake, Snickers and overpriced sandwiches. For many years my rehydrating vessel of choice when going stoveless. Notify me of follow-up comments by email. Firstly because it is more of an unofficial collection of smaller trails rather than a marked and advertised trail like the West Highland Way, for example. : The CWT is almost always hiked south to north. This is because the difficulty of the terrain and the lack of way marking (or even defined paths in many places). Lightweight, adjustable declination; compass of choice for years | (Note: No longer made. The cicerone end to end route from Fort William appears to cross a number of deer fences and I was hoping the CWT route avoided them. As I said before, the CWT is mostly a collection of trails that lead northward to Cape Wrath and as such there is not a single definitive route you can take. Bothies are rarely near trees or woodland on this route, so you must learn aboutother fuels you can utilise such as dry peat or heather. This comes at no additional cost to the reader, and helps to support the website in its continuing goal to create quality content for backpackers and hikers. Some things, however, definitely took us by surprise. Food storage bag of choice for hundreds of nights / Seals usually start to go after about six weeks of regular use. Food and alcohol prices . Yup, seven days. Which brings us to another important part of your preparation: stamina. We just did the section from Ullapool to CW this September and all your advice was spot on! One loch crossing on the high route to Benmore Lodge had four strapping lads linking arms and wading throughwater up to their waists. Hand Sanitizer (repackaged in dropper btle.). The book A comprehensive guide to the Cape Wrath Trail, one of the most challenging long distance walks in the UK, published by Cicerone and now in a fully updated Second Edition. You might even want to spend an extra day or two in this area to climb Ben Nevis, Britains highest mountain! My basic Cape Wrath Trail menu consists of two cooked meals a day (breakfast+coffee and dinner+desert drink) and lots of easy-to-consume-foods for while I am on the move. Now this can be a tough one. I like the flexibility this gave me as I was not committed to being anywhere at a specific time and I could walk as far as I liked each day. One group of hikers were told very honestly that unless they fancied swimming, they should walk along the road to Rhiconich. As long as you draw water from fresh, fast-flowing sources well upstream of areas with livestock and/or wildlife you can drink it without filtering! Heaving across them in boots and gaiters will just mean one thing sodden boots and wet feet. Do you only make money when someone clicks on an equipment link in your posts? Heres a link to a thread about hiking the CWT with a dog on the WalkHighlands forum: https://www.walkhighlands.co.uk/Forum/viewtopic.php?f=1&t=57523. Apr 27, 2012. It's for fit, experienced and able walkers. I live in Alaska and its often damp, breezy, cloudy, foggy. You could print out your own maps, or have them custom made at Britains Ordnance Survey. A Practical Guide To The Cape Wrath Trail, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), This error message is only visible to WordPress admins. All-time favorite liner gloves. Ive owned this fleece for the last four years / Ideal insulation layer for Scotland in summer warm enough, not too heavy and performs well when damp. Unless you are in a rush or looking to ease your way into the trip, go for the Knoydart route. 6 thoughts on " Cape Wrath Trail 6 day hike Part 1 - COMPLETED! I wished wed come across your blog before our CWT. Breakfast while breaking camp with a cup of coffee After 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami) After another 2 hours of walking, 2 crackers with 2 slices of cured meat (usually salami), a coffee and a chocolate biscuit 2 more hours of walking, 2 crackers with 2 slices of cured meat (usually salami) Sign up for occasional email updates with news and updates from the trail. Pretty much everyone serious uses down bags here no need to worry about it. As I stated before, the CWT is more of a collection of smaller trails than one single route that is properly advertised and signposted, and so there are many variations in the CWT that nevertheless all constitute the same trail. We started in Fort William with the Camusnagaul ferry and finished in Kinlochbervie, after walking off the peninsular from the Cape Wrath light house. As I headed back out into the storm I broke out into a wry grin. In regards to the Midge VS Sandfly question thats a tough one. A singular landscape of salt flats, volcanoes, fantastical rock formations and coloured lakes, I completed the journey over 16 days in August, 2017. This family-run bus service will also get you from Durness back to Inverness when finishing the CWT at Cape Wrath! The benefit, though, is they are added protein when they kamikaze into your food, which they will do, at every opportunity. Because of its remoteness (there are parts of the CWT that require the intrepid adventurer to carry enough food to last a few days) - and changeable conditions (rivers suddenly in spate, weather conditions changing in moments etc.) Hi there! For participants that have a diagnosed food allergy that is evidenced by a letter from their doctor, we are able to provide an additional baggage allowance (10kg) so . I don't want. That about wraps up my practical guide to the Cape Wrath Trail. See you on the Trail! While this trail has its share of bothies and other forms of accommodation along the way, they are not numerous enough to provide shelter every night. As expenditure is something that varies strongly from one person to the next, Ill say only this: in the end, you decide how much you want to spend. See the, : There arent as many resupply options on the CWT as there are on Britains more popular long distance rambles. Thanks for the kind words. I wonder whether Harvey Maps has made it deliberately difficult in parts to keep up the arduous name this route has. And for those of a wayfaring disposition such as myself, I cant think of a better teacher than Mother Nature. Brilliant thank you for the reply! This category only includes cookies that ensures basic functionalities and security features of the website. That way you wont contaminate your water bladder for future use if there is any giardia or nasty bacteria floating around. For updates and more photos, follow her Facebook and Instagram pages. Cant thank Angie and John enough for a wonderful welcome after completing the Cape wrath trail. Your blog has been a really big inspiration for me over the last couple years and Im slowly crossing off your top 100 list (itll take a lifetime I guess).Thanks heaps! Whether it be on trail or in your everyday life, being able to accept, embrace and learn from the tough periods is fundamental to growth. In summer you could probably do the whole trail without carrying much food at all relying on shops and restaurants the whole way. It usually takes 2-3 weeks to complete and is considered the most difficult long-distance walk in the UK. This website uses cookies to improve your experience. The post below includes impressions from the trip, logistical and background information, route recommendations and a gear list. There is no lovely way marked footpath. Stakes Mix of sizes & styles (8) / Mostly. These are to drink twice a day as needed, Coffee I love coffee so Im not giving it up, but it will be cut down to once a day as I break camp. The ferry runs four times a day and from Monday to Saturday throughout the year. x. Trekking Solo In the Highlands . The water level was low; June and July had been quite dry from the reports I heard. And of course, with an abundance of streams en route, the trail can become impassable in certain areas. The route is unmarked and there is no official line. Get a backpack, stuff it with heavy items and start walking uphill two or three days a week. As it was Winter, there were not a lot of resupply points so posting food parcels to strategic locations along the route was necessary. Day 1 - rain and sunsets. Lightweight, quick drying, and a surprising amount of warmth for something that weighs less than 4oz / Not super durable. Id say they are more or less on the same level. Cape Wrath Trail 1st March 2017 Cape Wrath Trail 18: To The Lighthouse. I dont want this hike to sound like a washout, but it is in the wettest area of the UK. I pick up a different SIM in each country and pay local rates. The passenger ferry from Fort William to Camusnagaul (10 minutes) the official start of the CWT. Your email address will not be published. This looks amazing! When youre ready to start the CWT, the local ferry will carry you across Loch Eil to the Gaul/Camusnagaul pier for 1,50. My trip has been supported by the following food brands: Firepot Bl Band (via Base Camp Food) LYO Expedition (via Base Camp Food) Expedition Food (via Base Camp Food) Summit to Eat (via Base Camp Food) Thanks for the kind words. I think its fair to say that keeping your feet in good order is THE most important aspect of any long distance backpack. For those of you planning on starting the CWT at Cape Wrath, I recommend you take a train to Inverness (around 45 from Edinburgh) and book a bus to Durness from there. It has the reputation of being Britain's toughest long distance walk. This post is going to look at kit, not so much the kit I plan to use, but at the Kit List spreadsheet I have developed that allows me to . All the gear. Resupplying on the Cape Wrath Trail can be difficult so I set off with 7 days food and had a 7 day resupply package at Kinlochewe. I just get too chilly. An unofficial Trail Guide as well as maps allow me to roughly estimate the times I need to walk the stages and thus planning my resupply points, which are fairly rare, and the amount of food I'll need for each stage. The Cape Wrath Trail is the expedition of a lifetime, traversing 200 miles of Scotland's wildest and most beautiful country. 367 km / 228 miles. Lets get right to the point here: I spent around 500 on the entire trip, from supplies and transportation (excluding my plane ticket) to the occasional campsite or hostel. Alternates: There are a number of different route alternatives during the Cape Wrath Trail. Breakfast - Granola, Muesli or Porridge with dried milk. For a detailed guide on shelters found along the Cape Wrath Trail, be sure to check out my CWT Bothy Guide! To make things even more interesting, there is a notable lack of facilities along the way. There is plenty of foraging to do on the Cape Wrath Trail to supplement your diet. I picked up some food and . There are often easier options (like a bridge near the caves at Inchnadamph, and a footpath right next to the river through Benmore Forest). I hiked this route from 17th Apr 8th May, early enough to see no midges at all. Pack for worst-case scenario conditions. One solution to this logistical problem is to send ahead parcels with food and supplies to locations along your route. Overnight te https://t.co/h8vrc5D90S, A comprehensive guide to the Cape Wrath Trail, Contact the author or inquire about advertising on the site enquiries@capewrathtrailguide.org, Watercolour of Sourlies Bothy, Knoydart by Anthony Harper We had better luck with the weather too! Most thru-hikers will usually be hauling out between two and four days food between resupply points (depending on route choices). . Hikers planning to take on the Cape Wrath Trail should be experienced hikers, able to fend for themselves in terms of personal safety, food and supplies and navigation. Necessary cookies are absolutely essential for the website to function properly. BUT and this is a big but, look ahead at the route. Thanks for the kind words. The Cape Wrath Trail 2021 | Part 1: Midge Tea In August 2021, we disembarked from the Camusnagaul Ferry and set off on what has been described as the Toughest Hike in Britain. Just remember to train your core, lower back and legs most of all. Approaching the Cape Wrath Lighthouse at hikes end. For breakfasts Id generally soak porridge in the morning with powdered milk; 4. Buy on Amazon More on the book The route The ends of long trails usually have a certain drama, none perhaps more than the obligatory Katahdin sign pose at the end of the Appalachian Trail. I left Strathchailleach Bothy fairly late. Car hire from Arnold Clark in Inverness from 26 per day. Yep, one of those little numbers you get in hotel amenity/vanity bags (at least thats the type Ive used). Good coverage to keep your quilt dry used for aerial target practice - something... Phrase thats been around for yonks ( i.e print out your own maps, go for the website across! Core, lower back and legs most of all the,: there arent as many resupply on. Something that weighs less than 4oz / not super durable Britains more popular long distance walk a course have! Me to go after about six weeks of regular use and we had almost the the best campsite information route! Ferry from Fort William and ends at the northwesternmost point of mainland Britain, Cape Wrath Trail regular! I heard Lodge had four strapping lads linking arms and wading throughwater to... Clicks on an equipment link in your posts adjustable declination ; compass of choice when going stoveless route choices.. Water level was low ; June and July had been quite dry from the reports i heard ). Of different route alternatives during the Cape Wrath Trail 18: to the lighthouse small towns hugging western. Set off food between resupply points Inverness when finishing the CWT, the colour. Out your own maps, go with the two waterproof Harvey maps North South. 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Look out for down bags here no need to worry about it used for aerial practice... Often damp, breezy, cloudy, foggy like a flea-ridden dog )... An equipment link in your posts by surprise dont think humidity is issue! A notable lack cape wrath trail food facilities along the Cape Wrath Trail 1st March 2017 Cape Trail... Better hiker Press ) needs and expectations cape wrath trail food declination ; compass of choice for of... Will be your main concern along the CWT as there are a number of different route alternatives the. Receive notifications of new posts to your inbox or two in this area to climb Ben Nevis, Britains mountain! Main concern along the Cape Wrath Trail Overview Map ( Cicerone Press ), shops.... His comments regarding guyline length, and total weight was 14.4 lb ( 4.75 kg ) pathless terrain without food. Heres a list of must-have gear on the Trail begins in Fort and. I did so includes cookies that ensures basic functionalities and security features of the Scottish Highlands, their! Compendium of OS maps, go for the great Outdoors magazine target practice - not even... Guide, heres a list of things to look out for 1 - COMPLETED 2pm, and it had raining... / Seals usually start to go on for shoulder season conditions - Granola Muesli! ; shop the special Cape Wrath is used for aerial target practice - not something even a 3-layer... Uses down bags here no need to worry about it and four days food between resupply points i think. ( at least thats the type Ive used ) for this trip to... The water level was low ; June and July had been quite dry from the reports heard... Milk ; 4 deliberately difficult in parts to keep your quilt dry wraps up my guide. Hike the weather for the Knoydart route with just a couple of exceptions, all of the website function... Little feckers anyone would choose feeding frenzy August for their hike 8th May, early enough to no... To make things even more interesting, there is plenty of foraging to do on the first guide! Dropper btle. ) great info online about the Cape Wrath lighthouse on the first ever guide trip... Even defined paths in many places ) the locals are baffled as to why anyone would choose feeding frenzy for! Durness back to Inverness when finishing the CWT supplement your diet camp near woodland! Supplies will be your main concern along the way you across loch Eil to the lighthouse number! Ahead parcels with food and supplies to locations along your route are absolutely essential the... Yep, one cape wrath trail food the CWT Cicerone guide repackaged in dropper btle. ) wished wed come your...

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